Pounded Yam And Egusi Soup Recipe
Add boiling water to the dried fish and wash properly, ensuring to debone the fish. Then add the dried fish, stock cube, pepper and salt to taste in the soup. Stir the soup then cover pot and allow to cook for another 7mins. Wash and add the shredded vegetables and simmer for 2mins. Bring down from fire and enjoy your soup served with pounded.
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Ingredients. To make the iyan, boil the yam in some salted water until soft. Place in a food processor and blend with a little water to form a thick, smooth consistency. Scoop into a bowl, ready to be served with the egusi soup. To make the egusi soup, start by blending the peppers, tomatoes and onion with a little water.
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Add the onions to the palm oil and saute until fragrant. Add the ground egusi to the palm oil and let it cook in it, while you stir from time to time until the egusi shrinks and starts sticking to the bottom of the pot. About 7 minutes. Add a teaspoon of crayfish and stir then add the cooked meats and their stock.
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Reduce heat to medium and add the Golden Tropics Egusi Grounded Melon Seed mixture. 14. Cook 30 minutes longer and add the spinach, the oils, and the 2 remaining Maggi cubes. 15. Cover it and cook for another 15 minutes. Pounded Yam. 1. Bring 1 3/4 cups water to a boil on high heat.
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Reduce heat to medium and add the melon seed mixture. Step 14. Cook 30 minutes longer and add the spinach, the oils and the 2 remaining maggi cubes. Step 15. Cover it and cook for another 15 minutes. Step 16. Bring 1 3/4 cups water to a boil on high heat. Step 17. Turn the heat to medium and stir in the pounded yam flour.
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Method 1: Using Mortar and Pestle. Step 1. Use a sharp knife to peel the yam. Get rid of any discolorations or spots. Step 2. Pour into the water and wash off all dirt immediately after cutting into large chunks. Step 3.
IYAN Health benefits of pounded yam (with egusi soup, vegetable soup, Nsala, efo, eforiro
Pounded yam Pounded Yam is a classic West African dish, renowned for its smooth, stretchy texture and ability to perfectly complement stews and soups. This staple, made from yams pounded into a doughy consistency, is a cherished part of traditional African meals, celebrated for its simplicity and heartiness. Prep Time: 15 mins. Cook Time: 15 mins.
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Pounded yam recipe - pounding method. Peel the yam tubers. Cut them in to small rings no more than 2 inches wide. You can the rings into semicircles (this is optional) Wash the peeled yam rings. Place the washed yams into clean cooking pot. Pour water into the pot till it cover the yams fully or to 90%.
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Instructions for Making Pounded Yam and Egusi Soup in Step-by-Step Form. Method 1. Using a mortar and pestle. Step 1. Peel the yam using a good knife. Get rid of any blemishes or stains. Step 2. After cutting into big pieces, quickly pour into the water and wash out any dirt. Step 3.
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Rinse and place the yams in a pot and add enough water to the level of the Yam. Cover and cook the yams for about 30 minutes, checking every 10 minutes or thereabout until the yams are fork tender. Put the boiled yams inside the food processor and blend, until it becomes smooth with a dough-like consistency.
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2. To make the egusi soup, start by blending the peppers, tomatoes and onion with a little water to form a thick paste. 3. Heat the palm oil in a large pot and add the blended paste. Season with salt. 4. Add the vegetable stock and bring to a boil for 5 minutes. 5. Add the chopped spinach and sprinkle the ground egusi over the top of the spinach.
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STEP 1: In a separate bowl, mix the ground melon and half of the onion together with a small amount of water (2-4 tbsp) until you get a lumpy paste. STEP 2: Add palm oil to the saucepan and heat on medium heat. Be careful not to overheat the oil. STEP 3: Saute the remaining half of the onion in the hot palm oil.
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Egusi soupThere are so many ways of making egusi soup and in this video I showed one of the ways I make mine. Easy, simple and delicious.INGREDIENTS 1kg meat.
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January 3, 2024. By. BellaNaija Style. When they say men don't cook well, show them this clip of one of Nigeria's most remarkable brand influencers — Enioluwa Adeoluwa cooking Pounded Yam.
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Complete step-by-step recipe guide: https://foodpluswords.com/pounded-yam-and-egusi-soup/🥘 INGREDIENTS 🥘400 g ground melon seeds (egusi)8 oz palm Oil or a.
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The artful preparation of pounded yam and the inviting aroma of egusi soup drew me in. One spoonful was all it took, and I was captivated. The comfort of yam and the complexity of the soup left an enduring impression. Since then, it's become a cherished part of my homemade meals. Ingredients To Make Pounded Yam and Egusi Soup. Tuber yam; Yam.
